- Antidepressant Properties: St. John’s wort is commonly used to alleviate mild to moderate depression and anxiety. It’s considered effective and has fewer side effects than many prescription antidepressants12.
- Menopausal and PMS Symptoms: This herb may help manage symptoms related to menopause and premenstrual syndrome (PMS)13.
- Skin Healing: St. John’s wort has properties that promote skin healing2.
- Management of OCD and SAD: It’s also used to manage obsessive-compulsive disorder (OCD) and seasonal affective disorder (SAD)
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